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Acetyl-L-Carnitine Ameliorates Metabolic and Endocrine Alterations in Women with PCOS: A Double-Blind Randomized Clinical Trial

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That is part of why she sees spirulina as useful for people who: skip meals want more protein without a heavy meal need support while exercising feel afternoon energy dips are trying to preserve muscle mass while eating less For those dealing with brain fog or menopause related fatigue, this is where she believes spirulina becomes especially relevant

Nature 385 , 733736 (1997)

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