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To understand why vitamin B12 is important for hair health, lets look at how it works in the body and how it impacts hair [2]: Red blood cell creation First, vitamin B12 helps the body produce the red blood cells it needs

If symptoms flare with an increase, your clinician may hold the dose longer before the next step

Synthetic hormone medications such as birth control pills or cortisone-containing steroids (e.g.: prednisone or a Medrol dose-pack) can propagate the growth of excess candida (yeast), which also often damages the gut lining

Reduced effectiveness in controlling blood sugar or weight loss

Thats why weight loss is so hard, and people tend to yo-yo back and forth