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The recommendation of 8 to 10 glasses of water daily becomes particularly relevant during active healing protocols

If your body has trouble absorbing B12 from food or oral supplements, injections can be a game-changer

Some conditions, like atrophic gastritis or celiac disease, can block the absorption of B12, while vegan and vegetarian diets can lead to insufficient intake, as animal products are a main source of B12

Compare that to semaglutide, which typically produces 15-17% weight loss at comparable timepoints

This is especially important for people on highly restrictive eating plans, older adults, vegetarians, vegans, or those with certain digestive or absorption issues