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Read our full what to eat on GLP-1 guide with meal ideas + protein sources for reduced appetite

Ozempic works through several mechanisms: Stimulates glucose-dependent insulin secretion from the pancreas in response to elevated blood glucose levels Suppresses glucagon release , reducing the amount of glucose produced by the liver Slows gastric emptying , which means food moves more slowly from the stomach into the small intestine Reduces appetite through effects on brain centres that regulate hunger The slowing of gastric emptying is particularly relevant when considering gastrointestinal side effects

Weight Loss Benefits While exploring the benefits of GLP-1, I discovered its remarkable role in weight loss

Semaglutide exemplifies this category

Modifications: Semaglutide has additional modifications (94% homology with GLP-1), which increase its half-life up to 6-8 days, and it can be injected weekly rather than daily