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Podemos encontrarla en ciertos alimentos como la carne roja, pescado y algunos productos lcteos , pero la disponibilidad variar en funcin de la edad, el tipo de dieta y el estado de salud

LLPS occurs in glial cell types, including astrocytes, microglia, and oligodendrocytes, where its dysregulation is implicated in neuroinflammation, demyelination, and the pathogenesis of neurodegenerative diseases

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In 1998, the Food and Nutrition Board (FNB) of the Institute of Medicine (now the National Academy of Medicine) established the tolerable upper intake level (UL) for choline at 3,500 mg/day for adults ( Table 3 )