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Mechanisms: Its ability to support microvascular integrity, enhance fibroblast migration, and reduce oxidative stress facilitates recovery across muscle, tendon, ligament, nerve, gastrointestinal lining, and skin

Copper peptides should generally not be applied in the same routine as vitamin C, AHAs, BHAs, or retinoids

Tagler D, Makanji Y, Tu T, Bernabe BP, Lee R, Zhu J, et al

But for a little pizzazz, try adding: Toasted pecans A glaze made with balsamic vinegar and apple juice Dried cranberries Cruciferous veggie coleslaw Cabbage is a good start, but it doesn't have to be the plain white or green stuff

K., Davidson, M., Apostolopoulos, V