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Timing: Can be taken with or without food, though some prefer taking it with meals to enhance absorption

Its given by subcutaneous injection, usually once or twice a day

In a recent AMA podcast episode, Attia says that hes reduced his B6 intake to 50mg, three times a week, since some people develop a type of neuropathy (nerve damage) after taking too much

Always consult a healthcare provider before combining DSIP with other therapies or medications

Apart from these two critical nutrients, glutathione can play an important role in anyones fitness journey due to its excellent benefits from improving performance and recovery