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High-fat and sugary foods should be avoided, as they can increase the risk of side effects such as nausea and vomiting and interfere with the benefits of the medication by increasing calorie intake

Diabetes 49 , 647654 (2000)

A meta-analysis published in 2023 included individual participant-level data from three randomized controlled trials that evaluated the effect of at least two years of vitamin D supplementation on risk of new-onset diabetes among people with prediabetes (Pittas 2023)

Aim for a minimum of 64 ounces of water daily, and closer to 80 to 100 ounces if you are active or live in a warm climate

Acanthosis Nigricans happens when skin cells grow too quickly and build up in certain areas