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Be careful how I say this

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And it goes back to something I do want to really clarify for listeners

Allen, Maternal Nutrient Metabolism and Requirements in Pregnancy and Lactation Dietary Guidelines for Americans Dietary Reference Intake (DRI) reports Office on Women's Health, US Department of Health and Human Services Nutrition Research Essential Fatty Acids What they do General Essential fatty acids are a type of polyunsaturated fatty acid (PUFA) that cannot be synthesized in the body and must come from the diet

Unsurprisingly, this has made Asprey suspicious of regulation