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Aged LCs demonstrate increased mitochondrial mass and mitochondrial DNA (mtDNA) copy number, reduced mitochondrial autophagy (mitophagy), and abnormal mitochondrial dynamics [89]

It also helps regulate insulin, a crucial hormone for blood sugar control

These actions contribute to reduced systemic and local inflammation, improved endothelial function, and decreased oxidative stress [10]

Myocardial and skeletal muscles are the major consumers of L-carnitine and comprise the highest depots in the body

DEXA was originally developed to measure bone density, but it also became the gold standard for body composition analysis