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doi: 10.1136/jnnp.2003.025858 40

These studies provided the foundation for understanding how sermorelin might benefit those experiencing age-related GH decline, which begins in the late twenties and accelerates through middle age

GLP-1 agonists work by mimicking a natural hormone in your body that regulates appetite and food intake, often leading to reduced hunger

L-carnitine administration has also been shown to improve markers of glycemic control in patients with NAFLD and diabetes, most likely by regulating the ratio of acetyl-CoA/CoA in the mitochondria and thereby the PDH flux

These elements make grass-fed red meats & cheeses some of the best anti-aging foods that help us burn-fat and build muscle while optimizing mitochondrial energy production