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As a licensed acupuncturist, bestselling author, and renowned functional medicine practitioner, Kresser was well-equipped to answer WellBes questions around why detox is essential, how ancestral health offers a blueprint for modern wellness, and why tools like sauna therapy and infrared light can support your bodys natural detox pathways

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Cais Neiyi Prescription mainly consists of the following traditional Chinese medicine, baifuling (chinaroot greenbrier rhizome), guizhi (cassia twig), shuizhi (leech), chishao (radix paeoniae rubra), eshu (rhizoma curcumae), shijianchuan (Chinese sage herb), mudanpi (cortex moutan), zhaojiaoci (spina gleditsiae), taoren (peach seed) ( Table S3 )