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Ozempic works by activating the GLP-1 pathway, which helps reduce appetite and slow stomach emptying

I see people eating smaller amounts of the same ultra-processed foods and wondering why the scales not budging. If this sounds familiar, here are alternative ideas : Limit your intake of high-fat, high-calorie foods (these foods also tend to worsen the side effects of Zepbound ) Reduce your overall caloric intake , paying greater attention to making your meals more nutritious

Constipation : Occurring in about 5% to 7% of those taking the drug

Timmerman KL, Ballard KD, Deal MA, Tagariello LC, Karrow JM, Volk GA, Meisler A, Connors ID, Mott RE

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