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Concurrently, glucagon-like peptide-1 (GLP-1) receptor agonists like Ozepmic, Tirzepatide, and a litany of others, have emerged as effective treatments for obesity and type 2 diabetes

Large portions of red meat: An eight-ounce steak that used to be a normal dinner can sit in your stomach for six to eight hours on GLP-1 medication

If youre taking a GLP-1 medication and losing weight quickly without prioritizing protein and resistance training, some of that weight loss may come from lean muscle

Examining the risk of depression or self-harm associated with incretin-based therapies used to manage hyperglycaemia in patients with type 2 diabetes: a Cohort Study using the UK Clinical Practice Research Datalink

doi: 10.1080/00207454.2021.1924707 86 HeWWangHZhaoCTianXLiLWangH