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As an essential mineral, iron is important for many reasons related to thyroid metabolism

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Over time, scientists have uncovered its potential benefits beyond sleep, including stress reduction and pain relief

In simple terms: L-Carnitine = the vehicle Fatty acids = passengers Mitochondria = destination Energy (ATP) = final output Without L-Carnitine, your body cannot efficiently use stored fat for energy

Consent for publication All participants gave written informed consent before participating in this study