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Thank you to our sponsors AG1 (Athletic Greens): InsideTracker: Thesis: Supplements from Momentous For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Introduction/Avenues for Support (00:04:58) Deliberate Unlearning (00:06:43) Pain, Injury and Regeneration (00:09:17) A System of Touch (Somatosensation) (00:11:42) Pain and Injury are Dissociable (00:15:19) Objective versus Subjective Control of Experience (00:16:15) Plasticity of Perception (00:16:41) Lack of Pain Is Self-Destructive