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Simple, measurable self-care cuts symptoms: aim for two to three, three-minute mobility sessions daily, use heat for 15 to 20 minutes, then ice for 10 to 15 minutes as needed, target roughly 20 to 30 grams of protein per meal, and carry a 500 ml bottle to finish twice between meals to reduce cramp risk

It can exacerbate side effects and contribute to poor overall health

Some Wegovy patients have suffered from nonarteritic anterior ischemic optic neuropathy (NAION), a stroke that occurs behind the eyes and leads to permanent vision loss

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This condition can manifest as infrequent bowel movements or difficulty passing stools, which may result in significant discomfort