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"Muscle matters: the effects of medically induced weight loss on skeletal muscle." The Lancet Diabetes & Endocrinology 12.11 (2024): 785-787

Conversely, the hormone insulin directly lowers blood glucose levels by promoting the transfer of blood sugar into the cells

After 1 hour of solubilization, the sample was centrifuged at 37,800g to remove the insoluble debris

(This helps explain the somewhat counterintuitive protective effect of obesity against bone fractures and osteoporosis.) This makes strength training and aerobic exercise even more crucial

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