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Month 23: expand variety and monitor response Goal: introduce 23 different fermentable fibers and consider a gentle prebiotic supplement if tolerated

I love theories, but Im not real heavy on approaching a project by bringing some outside influence into it

Also, histology assessment at 1, 2, and 4 weeks shows that BPC 157 counteracted the damaged inner plexiform layer and inner nuclear layer, and revealed normal retinal thickness

Heres the basic workout below with suggested rotations and substitutions

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