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Activated charcoal side effects The side effects of taking activated charcoal are believed to be minimal, especially if its being taken on a short-term basis and in small amounts

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946,947 This becomes particularly critical for weakly binding metals, including Mn II and Fe II , which may be outcompeted by extracellular Zn II or Cu II , which generally bind much more tightly to proteins (Section 2.2.2)