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Patients should never share GLP-1 pens with others, even if the needle is changed, due to the risk of bloodborne pathogen transmission
Over time, chronic energy deficiency can lead to fatigue, poor recovery, loss of muscle, hormonal disturbances, low energy availability and impaired performance a condition akin to RED-S (Relative Energy Deficiency in Sport)
To get a better picture of how much fiber youre really getting, use MyFitnessPal to track your food intake
Fact These medications work best when combined with lifestyle changes and medical guidance
Optimizing nutrition, diet, and lifestyle communication in GLP-1 medication therapy for weight management: A qualitative research study with registered dietitians
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