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Meto's Perspective: What We Think Patients Deserve to Know At Meto, our clinical focus is on metabolic and hormonal health the kind of deep, root-cause medicine that requires real diagnostics, physician oversight, and evidence-based treatment protocols

During this initial period, it's wise to avoid particularly greasy or high-fat foods while your digestive system adapts to its new normal

Weight loss during this initial phase comes from a mix of fat loss, water weight reduction (especially as carbohydrate intake naturally decreases), and glycogen depletion

Some patients place their vials in a small drawer or covered bin on the freezer shelf

This dual action allows the body to burn fat more efficiently while simultaneously regulating appetite, leading to faster and more sustained weight loss