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India's National Family Health Survey (NFHS-5) found that 57% of women of reproductive age are anaemic, and vitamin C is one of the most effective ways to improve absorption of the non-heme iron found in dal, spinach, and other plant sources

Regulating melanocytes

GLP-1 medications support weight loss by reducing hunger, slowing digestion, and improving blood sugar regulation

The problem with this is that it was expensive, often time-consuming (with appointments required), and came with higher risks for infection at the injection site and pain

More serious, albeit infrequent, side effects include pancreatitis (inflammation of the pancreas) and gallbladder problems