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Based on ORAC scores provided by Superfoodly (based on research from a broad number of sources), below are some of the top antioxidant foods by weight: Goji berries: 4,310 ORAC score Wild blueberries: 9,621 ORAC score Dark chocolate: 20,816 ORAC score Pecans: 17,940 ORAC score Artichokes (boiled): 9,416 ORAC score Elderberry: 14,697 ORAC score Kidney beans: 8,606 ORAC score Cranberries: 9,090 ORAC score Blackberries: 5,905 ORAC score Cilantro: 5,141 ORAC score The ORAC scores above are based on weight
In Vitro Studies In vitro studies have demonstrated that Epithalon can activate telomerase in cultured human cells, including fibroblasts and lymphocytes, with measurements showing increased telomerase activity by TRAP assay and subsequent telomere lengthening
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You might count that as towards 10 grams of protein, but you can't count it fully towards your protein because part of what we're talking about with building muscle are muscle building proteins like leucine and valine and a lot of those branched chain amino acids that are important
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