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Vitamin B12 is a water-soluble vitamin that plays an important role in keeping your body functioning properly
If you take glutathione orally, you may also notice a bad taste in your mouth
Studies have shown that oral supplements of B12 and injections both offer effective treatment of deficiencies
For detailed strategies, see our [guide to preventing muscle loss on GLP-1 medications](/guides/glp1-muscle-loss-prevention-semaglutide-tirzepatide-guide)
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