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To reduce bruising, apply gentle pressure (do not rub) for 10-15 seconds after injection, ice the site if needed, and be aware that blood thinners and supplements like fish oil increase bruising tendency

If you are using an insulin syringe to draw medication from a vial, note that 1ml is equal to 100 units

It is suggested to keep the pens with you or in your carry-on luggage

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Finding meals that you genuinely look forward to eating can make a big difference