doi:10.1073/pnas.0913154107
It plays a vital role in protecting our skin against free radicals that can be caused by our environment, including factors like pollution, smoking and radiation
Even today, harmful methods like skin bleaching still occur in many countries where colorism remains prevalent
Increase energy levels (more consistent and sustained energy throughout the day with less crashes) Improved sleep at night Improved hair growth or decreased hair loss (hair loss is multi factorial but almost always iron, B12, and protein levels play a role) Improved immune system (many patients use the boost while they are acutely ill or use it to prevent getting sick around others) Improved weight loss (not a direct benet, but having more energy allows for more exercise) Improved mood, decreased depressive symptoms and more emotional stability Improved concentration and decreased brain fog (Frequently helpful in patients with ADD like symptoms)
In a way, personalized healthcare strategies lean toward tailoring therapy based on patient specific traits, genetic signals and disease conditions, which is not something done randomly
