synthesis of glutathione Pathway for the biosynthesis Glutathione Synthase - an overview

The "reduced" form (GSH) is the active, antioxidant-ready state, whereas the "oxidized" form (GSSG) has already expended its electron and must be recycled by the body

Foods that support glutathione production in the body include: Cruciferous vegetables like cabbage, broccoli and brussels sprouts Turmeric and curcumin, used to season many ethnic foods Avocados Spinach Walnuts Citrus fruits Green tea Watermelon Garlic Supplementing with glutathione can help to make up for dietary deficiencies

NAD+ is a naturally occurring coenzyme found in every cell of your body

B12 shots are generally safe as long as proper precautions are taken for the injections

Glutathione acts as the bodys great cleaner