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Artificial light at night is a problem
doi: 10.1016/0303-7207(91)90137-H
Dont rely solely on medicine, either
Overall, further clinical trials in humans are necessary to demonstrate that dietary interventions can simultaneously influence the microbiome, intestinal permeability, inflammation, and neurocognitive symptoms, making them a compelling complementary strategy in the treatment of ME/CFS [10, 11, 13]
Ashwagandha (Withania somnifera) Ashwagandha may reduce the side effects of cyclophosphamide, paclitaxel, and doxorubicin without diminishing the anticancer actions of these drugs
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