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Resume prioritizing resistance sessions, adequate protein per meal, and consider creatine where safe to maintain muscle thickness and strength as weight falls

Reducing cytokine-mediated damage could theoretically prevent progression from non-erosive reflux disease (NERD) to erosive esophagitis or Barrett's esophagus

In those patients, subjective improvement in GI symptoms typically appears within the first 30 days of a subcutaneous BPC-157 protocol

Most side effects lessen over time

Clinical trials have demonstrated substantial reductions in hemoglobin A1c levels (up to 2.5% reduction) in type 2 diabetes, while weight management trials showed 15-21% weight loss in adults with obesity without diabetes