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Selective stimulation of colonic L cells improves metabolic outcomes in mice
Singh P, Pesavento TE, Koval CE, et al
The Upsides of Popcorn When prepared correctly, popcorn can be a surprisingly good snack choice for individuals taking GLP-1 medications: Whole Grain Goodness: Popcorn is a whole grain, meaning it contains all parts of the kernel, including the fibrous bran, germ, and endosperm
Having a light, balanced meal beforehand may help reduce the likelihood of side effects such as nausea, which some individuals experience when starting the medication
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