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Symptoms include: Fatigue and Lethargy Depression Irritability Headaches Difficulty with balance Decreased Cognitive Function Constipation Sore or Swollen Tongue Palpitations Mouth Ulcers Pins and Needles Changes to vision People With Gastrointestinal Issues If youre suffering from any gastrointestinal disorders, you may be at a higher risk of Vitamin B12 deficiency

MICB+12 is ideal for those looking for a gentle metabolic boost, particularly during calorie deficits or exercise regimens

There isnt robust clinical literature to support a specific tapering schedule, but any research and expert opinion that is out there seems to support a 10-25% reduction every 2-4 weeks

Pawar, K., et al