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If you opt into the current trendintermittent fasting or krill oil or cryoare you a sucker

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Post-Exertional Malaise (PEM): By shifting the body away from inefficient anaerobic glycolysis, carnitine helps prevent the rapid, toxic buildup of lactic acid that triggers severe symptom crashes after minimal exertion

On paper the two are complementary rather than redundant one stops a leak, the other adds water to the tank