Well, the answer depends on the reason you want to inject, and on the frequency and duration you plan to inject for
Signs to look out for include fatigue and lethargy, depression, irritability, headaches, difficulty with balance, decreased cognitive function, constipation, sore or swollen tongue, heart palpitations, mouth ulcers, pins and needles and changes to vision
If blood tests show clearly low levels (thresholds vary by lab, but often below roughly 200 pg/mL) or there are signs of anemia, a provider may recommend weekly injections for the first several weeks as a correction or "rescue" phase
Since youre absorbing smaller amounts over time, it may take longer to notice improvements
10 mg in 3 mL bacteriostatic water = 3.33 mg/mL