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Instead of pushing the body into overdrive through the central nervous system, L-carnitine works quietly in the background, helping transport fatty acids into the mitochondria , where they can be burned as fuel

Since mitochondria are the main hub our bodies use to burn fat by ourselves, that makes L-carnitine an essential supplement to have

Since then, Ive kept a bottle in rotation for days when I need a soothing reset

Refrigerate at 28 C in the sealed vial, upright, away from light, and away from freeze-thaw cycles

The sensitivity analysis was used to identify the dependence of overall effect size on a single study