Keep the vial away from light by storing it in its original box
Track specific markers including pain levels (using a consistent 0-10 scale), range of motion, visible swelling, and functional capacity
The standard care for tendon, ligament, muscle, and bone injuries remains the foundation, and its a foundation built on decades of solid evidence: Conservative treatment : Rest, physical therapy, progressive loading, anti-inflammatory management, and activity modification remain first-line approaches for most musculoskeletal injuries
This makes it a unique tool for supporting your bodys natural repair systems
Lower Body Training Progression The return to lower body training follows a careful progression that respects tissue healing timelines