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Bernie Sanders, I-Vt., has been vocal about his frustrations over how much Novo Nordisk charges Americans for both Ozempic (used to treat type 2 diabetes) and Wegovy (approved for weight loss)

And it takes a long time for us to burn 50 grams of fat through exercise (80 minutes of jogging, 92 minutes of swimming, 119 minutes of cycling, 64 minutes of jumping rope)

If side effects are regularly severe enough to significantly affect your eating for more than a day or two at a time, thats worth raising with your prescribing doctor

No surprises here

Regular strength training exercises help build underlying muscle mass, providing a firmer appearance and reducing the prominence of loose skin