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Real-time quantitative polymerase chain reaction (RT-qPCR) The samples were added into Trizol for cracking, then chloroform was added for centrifugation to obtain the upper liquid phase, and isopropyl alcohol was added for centrifugation to obtain the precipitate

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These include: Whole grains such as oats, barley and quinoa Eggs Nuts and seeds such as almonds, walnuts, pistachios, flaxseeds and chia Legumes such as lentils, chickpeas and beans High fibre vegetables such as artichokes, asparagus, broccoli and Brussels sprouts Fruits such as bananas and apples Incorporating these foods that increase GLP-1 into your daily meals can enhance the benefits of your medication while supporting gut health and blood sugar

Regular exercise and nutrition are essential

Smaller, more frequent meals around 3 to 5 mini-meals a day can also help with slower digestion