In sunny Scottsdale, AZ, vitamin B12 deficiency is a prevalent concern, potentially leading to many symptoms that can leave us feeling drained
A symptom of B12 deficiency can be neurological problems because the nervous system uses carbohydrates as a main fuel source
The good news is there are no big risks associated with taking large amounts of vitamin B12, or taking Vitamin B12 to lose weight
In one large study involving 4,281 participants, researchers compared vitamin B12 levels in people receiving intramuscular injections with those taking sublingual methylcobalamin
Vitamin B12 deficiency has occurred in breastfed infants of vegetarian mothers whose diets contain no animal products (e.g., eggs, dairy), even though the mothers had no symptoms of deficiency at the time