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In 1975 , researchers discovered that selenium is a critical component of glutathione peroxidase , the enzyme that shields cells from destructive peroxides before they can ignite cascades of free-radical damage

It also protects against UV rays, minimizing premature signs of aging and ensuring a smoother, more radiant complexion

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In the body, arginine is the largest source of nitrogen used for production of nitric oxide, which relaxes blood vessels, improving blood flow throughout the body