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If your B12 is unexpectedly high, your GP will typically repeat the test, review any vitamin supplements or B12 injections you are taking, and check a full blood count to exclude haematological disorders such as myeloproliferative neoplasms

Water Not only do you need to filter the water that you drink, but you should also install an entire house filter to cut down on the exposures to chemicals and toxins that are found in city water supplies (tap water)