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Stick to lean options like chicken breast, fish, eggs, Greek yogurt, or tofu

Those taking GlyNAC experienced a massive 78% reduction in the inflammatory cytokine IL-6, significant, quantifiable improvements in gait speed, grip strength, and overall exercise capacity, and a documented reversal of multiple core hallmarks of aging, including cellular senescence, genomic damage, and insulin resistance

Do not flush medications down the toilet or pour them into a drain unless instructed to do so

For users that experience these side effects, your provider may suggest spacing out dose escalations even further (for example, increasing your dose every 6-8 weeks instead of every 4 weeks)