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And so I was in a bit of a valley after something really big happened and I understood why it was happening

All compounded medications are available by prescription only from your physician, nurse practitioner, or physicians assistant

Even if you are using drugs like Ozempic or Wegovy, you still need to take precautions against COVID-19 such as vaccinations, physical distancing, and masking to reduce your risk

If there is no subjective or objective change, reassess whether continuing is worth the cost and effort

Make sure you still eat fewer calories than you burn by choosing healthy foods and controlling portion sizes