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The precise mechanism by which hydrogen gas nourishes and protects mitochondria is not clear

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Razygraev performed biochemical research, statistical data processing, and wrote the article

Patients in their 40s, 50s, and 60s often hit a metabolic wall: weight gain that did not happen at 30, fasting glucose climbing into the high-90s or low-100s, fatigue that does not match their workload, and a feeling that their body is no longer responding to the things that used to keep them lean

However, they can still provide the body with energy in times of need, such as during periods of fasting or intense exercise