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Other side effects, including fatigue, headache and insomnia, did not show significant differences when compared to the control group

Stress management Chronic stress elevates cortisol, which suppresses tissue repair and promotes catabolism

Short-term Side Effects and Concerns Using kojic acid can cause skin irritation, redness, and sensitivity

As with any supplement, get the green light from a health care professional first, especially if you have kidney disease or take medications that affect potassium levels

Most commonly, you will either wait 13 days (creating a longer gap) or adjust your schedule to a new day moving forward