Whether their combination is synergistic, additive, or redundant in humans remains an open research question
"My stock answer is we just don't have enough data," says Weber, chief of sports medicine at the University of Southern California
Its dual action, promoting tissue recovery and reducing inflammation, makes it a powerful candidate for people dealing with IBS, leaky gut, ulcers, or other digestive integrity issues
Peptide sequence, molecular size, terminal modifications, pH sensitivity, oxidation-prone residues, concentration, and solvent all affect stability
On the other hand, oral supplements are safe for most people when taken as directed, but there is a potential risk of overdose if taken in excessive amounts