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Services on Demand Journal Article Indicators Related links Share SAMJ: South African Medical Journal On-line version ISSN 2078-5135 Print version ISSN 0256-9574 SAMJ, S

A key marker of cellular aging

Clinical Benefits: Essential cofactor in fatty acid synthesis and energy metabolism Supports the integrity of keratin, the structural protein in hair and nails Involved in gluconeogenesis and blood glucose regulation Supports neurological function and nerve signalling May help address symptoms associated with biotin deficiency Intramuscular delivery ensures reliable absorption where oral intake is inadequate Your practitioner will assess whether biotin injections are clinically appropriate for your individual circumstances and recommend a treatment plan accordingly

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Straight-arm exercises: Keeping your arms straight and your elbows fully extended can strain your wrist extensor muscles