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Spirulina microalgae and brain health: a scoping review of experimental and clinical evidence

This research is compelling and adds information to help counsel patients, since weve had limited data in this area, says Sonal Gandhi, MD, an obstetrician-gyncologist at Womens Health Arizona in Chandler, who wasnt involved in the new study

While supplement protocols need to be tailored to each individual for best results , there are some basic immune support supplements that can be beneficial for people to have on hand during the fall and winter months in case sickness arises

Additional research has also demonstrated a bi-directional relationship