Matsushita K, Ballew SH, Wang AY, Kalyesubula R, Schaeffner E, Agarwal R
BD is a top 10 cause of disability that has threadbare treatment options compared to any other major cause of disability [4]
Other users touted exercise benefits, including one whose video (with 117,000 likes and 1 million views) said ashwagandha calms you down while making you stronger. Not all ashwagandha experiences were positive, though: One user whose TikTok bio states he is a doctor said he took 400 milligram doses of ashwagandha twice a day for 30 days, and by the second week, started feeling depression which worsened until he stopped (his video garnered 172,000 likes and 3.5 million views)
Furthermore, regional differences in reporting practices and pharmacovigilance systems may introduce additional bias
Youll need to be careful to mix it properly and keep it sterile