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The mushrooms add a subtle, earthy depth that reduces the natural acidity of coffee

Cobalamin is certainly a powerhouse, as it helps make DNA, nerve and blood cells, and is crucial for a healthy brain and immune system

It is also important to have realistic expectations and understand that results may vary from person to person

Understanding their unique characteristics and mechanisms allows you to incorporate these powerful antioxidants confidently into your health routine

Ethics declarations Ethics approval and consent to participate Ethical approval for this study was obtained from the Seoul National University Hospital Institutional Review Board (SDSCs: 2210014-1366